2014 Retrospective

A quick look back at my running lessons from 2014 and what’s in store for 2015.

Summer 10Ks and Upcoming Goals

Since the Waterloo marathon, I’ve been trying to take it easy and let some soreness heal before I get back into the routine. My legs were pretty beat up and walking—let alone climbing stairs—was slow and painful. By Wednesday, I could take the stairs two at a time but I am still waiting for my…